Essentially, yes. Approximate length, quality, how many times I woke up and so forth .. been doing it for eons .. well, ever since I got diagnosed with this crap lol.

 

What, if you don't mind my asking, is the nature of your sleep disorder?

 

I have both insomnia and sleep apnea.

 

Same here. Are you using a CPAP?

 

Nope, I've tried them but found them to be more interuptive than anything else .. hoping to get a referal for surgery and get it fixed once and for all!

 

Good luck with that. I don't mind the insomnia, butwhen I do want to get3-4 hours of deep sleep time, it sucks to wake up tired from the apnea affects. I started using a CPAP 3 years ago, and seems to work good for me. I'm a little "big-boned"(as Cartman would say), so I am hoping some weight loss will help.

 

I've been at this the past 15 or so years and I have to admit, it's getting prety damn old! I get 3-4 hours/nightly but with the SA on top of it, it's reduced to short naps .. been at it like that since October last year pretty much non-stop .. it will definitely wear you down after a while :/

 

I napped from 11am to9 pm yesterday










sorry

 

That's at least 3 days worth for me .. you slacker!!! LOL!

 

and I wonder why I can't catch Bob in post counts